tweenbliss yoga

(8-12 yrs) Taught in school enrichment programs. Yoga games, yogArt, posture, and concepts: compassion, peace, well-being, and integrity. Hatha yoga poses sequenced to increase flexibility of the mind and body while integrating the principals of respect of one another, self and the planet. games, respecting boundaries, earth-friendly projects focused on openness to better food selection, acknowledging intuition.

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