hatha yoga poses sequenced to release toxins,
move the body, and rid self of excess energy.
self-hugs and affirmation in poses encourage self esteem!
high energy fun, games and earth-friendly (green) crafts.
blissfoldstweenbliss yogaforages 8-12
hatha yoga poses sequenced to increase flexibility
of the mind and body while integrating principals
of respect of one another, self and the planet.
blissfoldsbabybliss yogaforages 9mos-4yrs
hatha yoga poses sequenced to build coordination
fun music and stories lead the poses.