blissfolds youngbliss
yoga for ages 5-7

hatha yoga poses sequenced to release toxins,
move the body, and rid self of excess energy.
self-hugs and affirmation in poses encourage self esteem!
high energy fun, games and earth-friendly (green) crafts.

blissfolds tweenbliss
yoga for ages 8-12

hatha yoga poses sequenced to increase flexibility
of the mind and body while integrating principals
of respect of one another, self and the planet.

blissfolds babybliss
yoga for ages 9mos-4yrs

hatha yoga poses sequenced to build coordination
fun music and stories lead the poses.

See photos and video here. coming soon!